Each therapist is different and finding the right one can be incredibly challenging. Feeling comfortable and knowing they are able to help are the foremost concerns.

My Approach

headshot of Sarah Christensen

I am an integrative psychotherapist, I draw on a range of therapeutic modalities with the intention to treat each client individually. Diagnostic criteria and diagnoses are important to ground yourself in what could be happening, however, a fundamental idea I hold is that people are more complex than a collection of comorbid symptoms. Informing my theraputic practice is psychodynamic theory, attachment theory, trauma informed theory, and mentalization based treatment.

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